Wednesday, May 18, 2011

Tips for better eyesite

Many of us, me included have eyesite problems and am always looking for tips for better eyesite. I have no bad problems like glaucoma or cataracts but I have worn glasses or contacts since I was eight years old. Readers Digest has a great article of vision tips here that will allow you to imrove your vision or at least make it degrade at a much slower rate.

Tips for better eyesite

The good news: The most common diseases — age-related macular degeneration (ARMD), cataracts, glaucoma, and dry eye disease — are all preventable to some extent. Before we go any further, we have to tell you that the first step or tips for better eyesite, if you smoke, is to stop. Smoking increases your risk of cataracts, glaucoma, dry eyes, and age-related macular degeneration.

From: http://www.fitnesstipsforlife.com/tips-for-better-eyesite.html

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